There Are Three Main Body Types. Are You an Ectomorph, Mesomorph, or Endomorph?

#1 Ectomorph––The Skinny One

Ectomorph body types are “skinny”. They have small joints, small chest and buttocks. They have difficulty putting on weight or building muscle. Ectomorphs are thought of as the person who can eat whatever they want. This is because they have increased satiety––they feel full faster. And they are also likely to be hyperactive and sensitive to insulin.


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