Yoga Poses That Burn Belly Fat, And They’re All Super Easy

#7 Wind Easing

Also known as the Pavanamuktasana, this pose is a great place to begin Yoga poses. Simply lay on your back and bring your knees to your chest. Hug your knees with your arms, tightly hugging for about 15 seconds, and then relaxing. Repeat this procedure for best results.


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